NO LIMITS

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24/7 ONLINE TRAINING

REAL RESULTS

TRANSFORM YOUR BODY

THE BEST COACHES

They will be there all the time

A highly-intensive workout program that will help you achieve the desired results! As the program progresses, your opportunities will also advance! The program is oriented, not just to help you lose weight and to create a toned body. The program is fucused on exercises in different sequence and intensity, and above all based on CORE PROGRAM! It is important to follow the calendar plan. Do you want to get a different and proven effective training program ?! Do you want to test your limits ?! Do you want to check your will and character ?! If you want to be a winner ?! NO LIMITS workout is right for you!

Да изгорим мазнините в зоната на корема!

BONUS PROGRAM

Burn fat in the abdominal area! This specialized workout is present as an addition and finale of several series and it’s not accidental! FOCUS – Abdominal muscles!

LEGS WORKOUT

UPPER BODY WORKOUT

FAT BURNING CARDIO WORKOUT

Working out with bands increase muscles gain

LEGS WORKOUT

UPPER BODY WORKOUT

FAT BURNING WORKOUT

Working out with bands increase muscle gain.

LEVEL 1

WEEK 1

  • MondayENERGY WORKOUT
  • TuesdayFORCE CARDIO + ABS STYLE
  • WednesdaySTRONG LEGS
  • ThursdayRESISTANCE MUSCLES
  • FridaySWEET TRAINING+ ABS STYLE
  • SaturdayTOTAL SYNERGY
  • SundayTIME OFF

LEVEL 1

WEEK 2

  • MondayENERGY WORKOUT
  • TuesdaySTRONG LEGS
  • WednesdayUPPER BODY + ABS STYLE
  • ThursdayISOMETRIC POWER
  • FridayFORCE CARDIO + ABS STYLE
  • SaturdayTOTAL SYNERGY
  • SundayTIME OFF

LEVEL 1

WEEK 3

  • MondaySWEET TRAINING+ ABS STYLE
  • TuesdayRESISTANCE MUSCLES
  • WednesdaySTRONG LEGS
  • ThursdayENERGY WORKOUT
  • FridayISOMETRIC POWER
  • SaturdayUPPER BODY + ABS STYLE
  • SundayTIME OFF

LEVEL 1

WEEK 4

  • MondayTHE BAD DEMONS + ABS STYLE
  • TuesdaySTRONG LEGS
  • WednesdayTOTAL SYNERGY
  • ThursdayFORCE CARDIO + ABS STYLE
  • FridayENERGY WORKOUT
  • SaturdayWARRIORS
  • SundayTIME OFF

LEVEL 2

WEEK 5

  • MondaySWEET TRAINING+ ABS STYLE
  • TuesdayISOMETRIC POWER
  • WednesdayTOTAL SYNERGY
  • ThursdayUPPER BODY + ABS STYLE
  • FridayENERGY WORKOUT
  • SaturdayTABATA CIRCLES
  • SundayTIME OFF

LEVEL 2

WEEK 6

  • MondaySTRONG LEGS
  • TuesdayUPPER BODY + ABS STYLE
  • WednesdayFORCE CARDIO + ABS STYLE
  • ThursdayRESISTANCE MUSCLES
  • FridayTOTAL SYNERGY
  • SaturdayENERGY WORKOUT
  • SundayTIME OFF

LEVEL 2

WEEK 7

  • MondayWARRIORS
  • TuesdayISOMETRIC POWER
  • WednesdayTHE BAD DEMONS + ABS STYLE
  • ThursdaySWEET TRAINING+ ABS STYLE
  • FridayTABATA CIRCLES
  • SaturdayUPPER BODY +ABS STYLE
  • SundayTIME OFF

LEVEL 2

WEEK 8

  • MondayWARRIORS
  • TuesdayTHE BAD DEMONS + ABS STYLE
  • WednesdayFORCE CARDIO + ABS STYLE
  • ThursdayTABATA CIRCLES
  • FridaySWEET TRAINING+ ABS STYLE
  • SaturdayISOMETRIC POWER
  • SundayTIME OFF

LEVEL 3

WEEK 9

  • MondayENERGY WORKOUT
  • TuesdaySTRONG LEGS
  • WednesdayTABATA CIRCLES
  • ThursdayWARRIORS
  • FridayUPPER BODY +ABS STYLE
  • SaturdayFORCE CARDIO+ ABS STYLE
  • SundayTIME OFF

LEVEL 3

WEEK 10

  • MondaySWEET TRAINING+ ABS STYLE
  • TuesdayWARRIORS
  • WednesdayTABATA CHALLENGE
  • ThursdayISOMETRIC POWER
  • FridaySTRONG LEGS
  • SaturdayUPPER BODY +ABS STYLE
  • SundayTIME OFF

LEVEL 3

WEEK 11

  • MondayENERGY WORKOUT
  • TuesdayTABATA CIRCLES
  • WednesdayISOMETRIC POWER
  • ThursdayTABATA CHALLENGE
  • FridayFORCE CARDIO + ABS STYLE
  • SaturdayRESISTANCE MUSCLES
  • SundayTIME OFF

LEVEL 3

WEEK 12

  • MondayWARRIORS
  • TuesdayTHE BAD DEMONS + ABS STYLE
  • WednesdayFORCE CARDIO + ABS STYLE
  • ThursdayTABATA CIRCLES
  • FridaySWEET TRAINING+ ABS STYLE
  • SaturdayISOMETRIC POWER
  • SundayTIME OFF

LEVEL 3

WEEK 13

  • MondayTABATA CIRCLES
  • TuesdayWARRIORS
  • WednesdayTHE BAD DEMONS + ABS STYLE
  • ThursdayENERGY WORKOUT
  • FridaySTRONG LEGS
  • SaturdayTABATA CHALLENGE
  • SundayTIME OFF
adult-fitness

CONTACT US:

+ 359 899 779 229; email: support@livext.com

*The content of our website is for informational purposes only and is not intended to diagnose any medical conditions, replace medical advice or provide medical advice, diagnosis or treatment.

* Consult your doctor and follow all safety instructions before starting a workout program or eating plan, or when using a supplement or a food product, especially if you are pregnant, breast-feeding, have any illness or are taking any medication.

* The results vary depending on the starting point, goals and effort. Exercise and proper nutrition are necessary to achieve and maintain weight loss and muscle definition. The recommendations displayed may have used more than one product or have expanded the program to achieve maximum results.

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